This is an opinion website for informational purposes only. The information held on this blog is merely the opinion of a layman individual. I do not have a formal medical background. I am not a doctor, licensed physician, dietitian, medical or sports practitioner/professional, beautician, DIY specialist of any kind nor do I claim to be one. I am not being endorsed, sponsored, or paid to solicit my opinions or promote products of any kind. I do not claim to cure any cause, condition or disease.
Before starting any new diet, exercise program or beauty treatment please check with your doctor and clear any exercise and/or diet changes with them before beginning.
The research and information covered in this blog is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom of Great Britain and Northern Ireland where I reside. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from reading this website and blog.
The information contained on this web site is subject to change without notice, it may not be accurate or current, it is not intended as an offer or recommendation to buy, sell or call on any product, service or action. I do not accept any liability or guarantee for the accuracy or completeness of the information presented here and do not warrant that the information is complete. Any use of information contained on this web site takes place at your own risk.
I do not accept any liability whatsoever for any direct or consequential loss or damage arising as a result of any opinion or information expressly or impliedly published in this web site notwithstanding negligence, default or lack of care by it or that such loss or damage was foreseeable. Neither I accept responsibility arising in any way (including by reason of negligence) for errors in, or omissions from, the information in this web site. Any use of information contained on this web site is at your own risk.